Practicing Gratitude

How does gratitude transform, heal and encourage us? Do you want to improve your brain function, change your outlook, or heal your heart? ​There is a singular cure for positive mental health: practicing gratitude. The evidence is clear that intrinsic gratitude produces long lasting transformation that is not dependent on …

Human Rights Stories

How do we tell stories of injustice in an ethical and compelling way? ​ How do stories humanize justice issues facing our communities? When we hold authentic conversations and hear the stories of others, it softens hearts and changes mindsets! While we all want a happy ending, that ending is …