How does gratitude transform, heal and encourage us?
Do you want to improve your brain function, change your outlook, or heal your heart?
There is a singular cure for positive mental health: practicing gratitude. The evidence is clear that intrinsic gratitude produces long lasting transformation that is not dependent on our circumstances.
Janice Kaplan, author and former editor-in-chief for Parade Magazine, explains the power of sharing gratitude. Mary Beth Sammons, speaker and author, says that being grateful is truly the full response to life.
We close out 2021 and are grateful for all our guests, listeners and subscribers. As always, you are welcome at our table.