When we recount the stories of military heroes, it is vital that we share about the humanity of each person- not just a timeline of events in their history. There are many untold stories of African American Soldiers that need to be told! J.P Miller author and Desert Storm Veteran, uses …
How does gratitude transform, heal and encourage us? Do you want to improve your brain function, change your outlook, or heal your heart? There is a singular cure for positive mental health: practicing gratitude. The evidence is clear that intrinsic gratitude produces long lasting transformation that is not dependent on …
Oleg Lougheed shares that when we are paddling in the “middle” of our story and we don’t see the shore, quitting seems attractive. Preparing for hardship and difficulty is easier when there are others who are walking the journey with us showing value and encouragement. Remaining curious, offering forgiveness, and …