Safety in Leisure and Recreation Activities

What does the weekend warrior need to do in order to be better prepared for the challenges awaiting them? How can we apply safe strategies to our leisure activities and play? Dr. Jill Sturts is Associate Professor and Chair of Sport and Recreation Professions as well as the Assistant Dean …

Social Emotional Lessons We Learn Through Sports

How can we balance athletic performance with personal growth? How do you keep sports fun? What are the advantages or disadvantages of being “pushed” versus “coached? What are the key elements that sports participation provide in developing social and emotional skills for every level of competition? Coach Joy Koh, Director of …