What are the tools and stories that promote our well-being? Self care is not selfishness. It is the opposite. Engaging in healthy behavior allows us to be present in the moment. Being curious increases our awareness and promotes mindful shifts in our perspectives. Dr. Ellen Hampshire and Marty Height help us reframe our thinking …
What are the stories behind the bean and the beverage? Coffee brings people together. Whether you prefer black, latte, single origin or instant, this beverage can connect ideas and launch conversations. But do you know the story behind the bean? For instance, did you know that for every cup of …
What supports help multi-generational families navigate gaps in our culture? Parenting is challenging. It grows more complicated when it crosses a generational gap. New technology , societal bias, and legal systems often compound the difficulties these families experience. Michelle Anderson of the Appalachian Council of Governments and Pam Meeker-Stolz from Alliance of Relative …
How can a game change a neighborhood or a nation for good? Do sports programs for youth support and strengthening our communities? What is the essential element that we need to help us move forward with positivity and connection in schools, businesses, teams? How can playing a game lead to …
A look back at our year of podcasts and projections for the future! Amy Bowlin and Holland Webb started The Year of 2020 like most people, filled with hope and thoughts of fresh starts for the New Year. Little did they know when recording an episode on March 12 that this would be …