Virtual Education

How do we engage students in a virtual classroom? We are embodied people, and face-to-face interaction with other humans is vital to our flourishing. How can students interact if their class doesn’t meet in person? ​There are ways to enhance the social emotional experience for students, teachers and parents in …

Self-care and Mindfulness

What are the tools and stories that promote our well-being? Self care is not selfishness. It is the opposite. Engaging in healthy behavior allows us to be present in the moment. Being curious increases our awareness and promotes mindful shifts in our perspectives. Dr. Ellen Hampshire and Marty Height help us reframe our thinking …

Virtual Education

How do we engage students in a virtual classroom? ​We are embodied people, and face-to-face interaction with other humans is vital to our flourishing. How can students interact if their class doesn’t meet in person? There are ways to enhance the social emotional experience for students, teachers and parents in …